Come join us for Rak Chazak! disciplining the mind and body for the glory of God!
We are continuing our series on 1 Timothy in 1:12-14:
"I thank him who has given me strength, Christ Jesus our Lord, because he judged me faithful, appointing me to his service, though formerly I was a blasphemer, persecutor, and insolent opponent. But I received mercy because I had acted ignorantly in unbelief, and the grace of our Lord overflowed for me with the faith and love that are in Christ Jesus"
WORKOUT
Physical WOD (teams of 2 or 3):
15 Meter Beep Test!
100 Pushups for time.
for His glory,
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